The Path Forward in Challenging Times
The Academy for the Love of Learning and The Sky Center are collaborating to offer a day of learning and practice focused on the power of mindfulness and reflection to inspire creative response to the challenges of daily life. This free workshop is open to all local educators from schools and other service organizations, including teachers, administrators, counselors, social workers, nurses, advocates, and others.
When: Saturday, November 3, 9am-4pm
Where: The Academy for the Love of Learning, 133 Seton Village Rd, Santa Fe, NM 87508
Lunch is included at no charge. Please bring a water bottle.
7 CEU’s offered to counselors and social workers.
TO REGISTER: https://aloveoflearning.org/paupress/cart/37688
Create your own personal Tool Kit for Well Being
In times of stress, struggle or days when you feel sad, create positive ways to overcome those times of hopelessness. Here are a couple of ideas:
Listen to music
Get enough rest
Connect with Nature
Hydrate and Eat well
Talk to Friends
Seek professional help
Get or Give a hug
Squeeze you pet
Find ways to laugh
Join a group
Log gratitude in a journal
Together we can reduce the risk of youth suicide
If you are concerned about someone, follow these steps:
STEP 1: Be observant
Notice any Warning Signs and Risk Factors.
STEP 2: Show that you care
Even though you may be nervous or feel uncomfortable, take a deep breath and be present.
STEP 3: Ask the tough questions
“Are you thinking about killing yourself?”
Trust your intuition. You won’t make things worse by asking directly. In fact, it helps.
STEP 4: Get some help
- Call The Sky Center today: 505-473-6191
- 24 hour crisis lines: 1-855-NMCRISIS (662-7474) / 1-855-227-5485 (tty)
- Agora Crisis Center Albuquerque, NM: 1-800-273-8255
- National Suicide Prevention Lifeline Crisis Response of Santa Fe: 1-888-920-6333
- Crisis Text Line: 741-741
- Emergency: 911
For more details click on this link: How to help
Reducing the risk of youth suicide in Santa Fe County and Northern New Mexico.