Create your own personal Tool Kit for Well Being
In times of stress, struggle or days when you feel sad, create positive ways to overcome those times of hopelessness. Here are a couple of ideas:
Listen to music
Get enough rest
Connect with Nature
Hydrate and Eat well
Talk to Friends
Seek professional help
Get or Give a hug
Squeeze you pet
Find ways to laugh
Join a group
Log gratitude in a journal
Calling all Graduate Students 2019-2020 Training Program
NOW ACCEPTING APPLICATIONS!
INTERVIEW SCHEDULED ONCE WE RECEIVE YOUR MATERIALS
PLEASE CALL THE SKY CENTER 505-473-6191 OR
E-MAIL OFFICE MANGER MARISOL AT firstname.lastname@example.org FOR MORE INFORMATION
The Sky Center is now accepting applicants for our rigorous and rewarding clinical therapy training program. We are in our 21st year of providing intensive training to graduate interns of social work and counseling as well as advanced training for practicing clinicians, physicians, and school counselors. Our training program is unique in New Mexico and utilizes a team approach with one-way mirror direct observation and live supervision.
Please click here to read more about our program and to download the application and reference forms: Graduate and Advanced Studies Training
People of color and LGBTQ+ individuals are encouraged to apply. Please also note, bilingual Spanish/English language skills are in high need. We are currently scheduling for group interviews upon reception of the full application packet.
Together we can reduce the risk of youth suicide
If you are concerned about someone, follow these steps:
STEP 1: Be observant
Notice any Warning Signs and Risk Factors.
STEP 2: Show that you care
Even though you may be nervous or feel uncomfortable, take a deep breath and be present.
STEP 3: Ask the tough questions
“Are you thinking about killing yourself?”
Trust your intuition. You won’t make things worse by asking directly. In fact, it helps.
STEP 4: Get some help
- Call The Sky Center today: 505-473-6191
- 24 hour crisis lines: 1-855-NMCRISIS (662-7474) / 1-855-227-5485 (tty)
- Agora Crisis Center Albuquerque, NM: 1-800-273-8255
- National Suicide Prevention Lifeline Crisis Response of Santa Fe: 1-888-920-6333
- Crisis Text Line: 741-741
- Emergency: 911
For more details click on this link: How to help
Reducing the risk of youth suicide in Santa Fe County and Northern New Mexico.